Category Archives: Yoga

Beginning a Yoga Exercise Class

The word ‘yoga’ suggests ‘union’ – unifying every part of ourselves – so we can feel internal tranquility. Celebrities such as Gwyneth Paltrow, Jennifer Anniston, Meg Ryan and Cameron Diaz swear by yoga to help them focus, lose weight or … Continue reading

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Starting a Yoga Course

Words ‘yoga exercise’ suggests ‘union’ – uniting every part of ourselves – so we can really feel internal peace. Celebrities such as Gwyneth Paltrow, Jennifer Anniston, Meg Ryan as well as Cameron Diaz advocate yoga exercise to help them focus, … Continue reading

Posted in Yoga | Comments Off on Starting a Yoga Course